Qigong is the art and science of using breath, posture, and movement to cleanse, refine, accumulate and circulate Qi in the body. Through the cultivation and regulation of the body, mind, and breath, our adaptability to the external environment is strengthened and overall quality of life is improved. We at Zen Integrative Clinic offer classes for qigong, taichi, and meditations to train our intention, attention, imagination, and sensation. A continuation for those that have received an energetic …